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Episode 37- Shona Hirons: I chose to get up instead of give up

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Konten disediakan oleh Erik DaRosa & Marc Fernandes, Erik DaRosa, and Marc Fernandes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erik DaRosa & Marc Fernandes, Erik DaRosa, and Marc Fernandes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Shona, the founder of Mindset in Motion, survived being born prematurely, a mini stroke, heart surgery, a breakdown as a result of work-related stress, a life-changing accident and cancer. Shona could have given up, but she chose to get up. Her panic attacks led her to get help through Mind, where she finally spoke to a counselor without fear of judgement, which made her realize she was not alone. After leaving the law profession, over the last 4 years she has followed her passion of running her own fitness center, re-qualified as a Neuro-Linguistic Practitioner and nutrition consultant, and runs her own business working with mid-life executives to avoid and recover from burnout. She is also an author of a best-selling book, The Girls Who Refused to Quit, and shortly is due to release her second book. Learn how Shona transformed from being “Broken to BIONIC” (Brave, Identify, Obtainable, Necessary, I, Can) and now finds the positive in every day. Contact Us: Email: amgits.reverse@gmail.com Instagram: @brushcreekthrivers Facebook: From Survivor to Thriver
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162 episode

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iconBagikan
 
Manage episode 308343234 series 2987983
Konten disediakan oleh Erik DaRosa & Marc Fernandes, Erik DaRosa, and Marc Fernandes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erik DaRosa & Marc Fernandes, Erik DaRosa, and Marc Fernandes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Shona, the founder of Mindset in Motion, survived being born prematurely, a mini stroke, heart surgery, a breakdown as a result of work-related stress, a life-changing accident and cancer. Shona could have given up, but she chose to get up. Her panic attacks led her to get help through Mind, where she finally spoke to a counselor without fear of judgement, which made her realize she was not alone. After leaving the law profession, over the last 4 years she has followed her passion of running her own fitness center, re-qualified as a Neuro-Linguistic Practitioner and nutrition consultant, and runs her own business working with mid-life executives to avoid and recover from burnout. She is also an author of a best-selling book, The Girls Who Refused to Quit, and shortly is due to release her second book. Learn how Shona transformed from being “Broken to BIONIC” (Brave, Identify, Obtainable, Necessary, I, Can) and now finds the positive in every day. Contact Us: Email: amgits.reverse@gmail.com Instagram: @brushcreekthrivers Facebook: From Survivor to Thriver
  continue reading

162 episode

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