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Emotional Resilience: Learn How To Make Peace With Doug Noll

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Manage episode 302960778 series 2383603
Konten disediakan oleh Rodney Flowers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rodney Flowers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Are you facing difficult situations, and you need a boost of emotional resilience? Rodney Flowers' guest today is Doug Noll, an award-winning author, teacher, trainer, and a highly experienced mediator whose calling is to serve humanity as a peacemaker. Doug shares with Rodney how emotional resilience boils down to listening to your emotions and that of others. Don't resist the pain, grief, and suffering. Let it pass through you, and allow yourself to cry because crying releases and cleanses. When you learn to listen to your emotions, you learn to listen to others as well. Doing so diffuses anger and violence, effectively de-escalating the situation. Tune in and be more emotionally resilient!

Love the show? Subscribe, rate, review, and share! http://rodneyflowers.com/

  continue reading

251 episode

Artwork
iconBagikan
 

Seri yang sudah diarsipkan ("Feed tidak aktif" status)

When? This feed was archived on September 18, 2022 01:14 (1+ y ago). Last successful fetch was on November 19, 2021 02:03 (2+ y ago)

Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 302960778 series 2383603
Konten disediakan oleh Rodney Flowers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rodney Flowers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Are you facing difficult situations, and you need a boost of emotional resilience? Rodney Flowers' guest today is Doug Noll, an award-winning author, teacher, trainer, and a highly experienced mediator whose calling is to serve humanity as a peacemaker. Doug shares with Rodney how emotional resilience boils down to listening to your emotions and that of others. Don't resist the pain, grief, and suffering. Let it pass through you, and allow yourself to cry because crying releases and cleanses. When you learn to listen to your emotions, you learn to listen to others as well. Doing so diffuses anger and violence, effectively de-escalating the situation. Tune in and be more emotionally resilient!

Love the show? Subscribe, rate, review, and share! http://rodneyflowers.com/

  continue reading

251 episode

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