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Get the Right Light with Lys at Wearable Technology Show
Manage episode 290095721 series 2911945
Konten disediakan oleh Todd Cochrane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Todd Cochrane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
It’s well established now that blue light has a disruptive effect on sleep as it affects the production of melatonin more than any other wavelength of light but it’s not only effect of light in the hour before bedtime that’s important. Much of our day is spent indoors in often poor quality light conditions. But … Continue reading Get the Right Light with Lys at Wearable Technology Show →
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