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Konten disediakan oleh TriVelo Coaching. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh TriVelo Coaching atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Use This Simple Race Tactic to Dominate Your Next Event

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Manage episode 470899599 series 2355391
Konten disediakan oleh TriVelo Coaching. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh TriVelo Coaching atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

3000m of climbing, 234km, and a brutal test of endurance.

This is the 3 peaks race that demands respect.

Learn from common mistakes, understand the crucial connection to Ironman preparation, and hear how we coached athletes to success.

Plus, insights from past pacing errors and the raw, emotional post-race reflections that prove preparation is everything.

Timestamp:
00:00 - Why This Race is Special
04:45 - Key Discipline of Endurance
07:00 - Simple Race Plan/Strategy
14:20 - Don't Trust Your Feelings
19:00 - Who Controls The Group?
23:30 - Hard-Learned Lessons
30:40 - Don’t Focus On Time?
33:20 - How Well Can You Strategize?
36:10 - Get The Right Program

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

287 episode

Artwork
iconBagikan
 
Manage episode 470899599 series 2355391
Konten disediakan oleh TriVelo Coaching. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh TriVelo Coaching atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

3000m of climbing, 234km, and a brutal test of endurance.

This is the 3 peaks race that demands respect.

Learn from common mistakes, understand the crucial connection to Ironman preparation, and hear how we coached athletes to success.

Plus, insights from past pacing errors and the raw, emotional post-race reflections that prove preparation is everything.

Timestamp:
00:00 - Why This Race is Special
04:45 - Key Discipline of Endurance
07:00 - Simple Race Plan/Strategy
14:20 - Don't Trust Your Feelings
19:00 - Who Controls The Group?
23:30 - Hard-Learned Lessons
30:40 - Don’t Focus On Time?
33:20 - How Well Can You Strategize?
36:10 - Get The Right Program

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

  continue reading

287 episode

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