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Episode 24: The Power of Trusting the Process
Manage episode 267872738 series 2762833
Konten disediakan oleh Leslie Ann Quillen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leslie Ann Quillen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
"Trust the process" is hands-down probably one of the most annoying things that Personal Trainers and Coaches say, right?
In this episode, we're breaking down the catch phrase and talking about what it actually looks like TRUST THE PROCESS when you're trying to change your body and live a healthy, fit lifestyle.
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