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Episode 74 – Gem

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Konten disediakan oleh Gold Arrow Camp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gold Arrow Camp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today on the show we’re talking with Gem, who has put together a great list of 5 camp -inspired small changes you can make in your family life that will improve your mental and physical health. She’s written a blog about this same topic. As we talk about in the show, there is research supporting the process of making these changes from the Gottman Institute. If you want more information on picking a theme for the year, this post has more information from Sunshine Parenting. Finally, you don’t have to take our word for it, the Greater Good Institute at Cal has this research on the impact getting outside has on your happiness.

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The post Episode 74 – Gem appeared first on Gold Arrow Camp - California Summer Camp and Traditional Sleepaway Camps for Children.

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174 episode

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Fetch error

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Manage episode 394695334 series 1266059
Konten disediakan oleh Gold Arrow Camp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gold Arrow Camp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today on the show we’re talking with Gem, who has put together a great list of 5 camp -inspired small changes you can make in your family life that will improve your mental and physical health. She’s written a blog about this same topic. As we talk about in the show, there is research supporting the process of making these changes from the Gottman Institute. If you want more information on picking a theme for the year, this post has more information from Sunshine Parenting. Finally, you don’t have to take our word for it, the Greater Good Institute at Cal has this research on the impact getting outside has on your happiness.

Share Tweet Pinterest Share Email

The post Episode 74 – Gem appeared first on Gold Arrow Camp - California Summer Camp and Traditional Sleepaway Camps for Children.

  continue reading

174 episode

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