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Grown & Sexy Sistahs Talk, Episode #5-Get Ur Mind Right Sistah! Strategies for Living with a Positive Mindset! Dr. Tonya Featherston

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Konten disediakan oleh NiseyGail. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NiseyGail atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah!

Today's episode is the 2nd episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who is the CEO and Chief Happiness Officer at The Center For Social Emotional Wellness in Maryland. Dr. Tonya and I will be discussing preventive mental health care strategies, and ways that we can start to live a more positive, fulfilling and low-stress life today!

So sit back, relax and take notes because happiness and low-stress living all starts with you!

Much Love, Be Blessed and Stay Grown & Sexy Sistah! We'll speak soon......

For more information and valuable resources visit my website at www.grownandsexysistah.com

  continue reading

12 episode

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iconBagikan
 
Manage episode 217860996 series 2422296
Konten disediakan oleh NiseyGail. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh NiseyGail atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to Grown & Sexy Sistahs Talk! This is real conversation for real women about real life! I am your host NiseyGail, and I am a Personal Transformation and Life Coach, Women's Empowerment Specialist and your #1 Fierce Sistah!

Today's episode is the 2nd episode in the "Get Ur Mind Right" Series. I will be speaking with Dr. Tonya Featherston who is the CEO and Chief Happiness Officer at The Center For Social Emotional Wellness in Maryland. Dr. Tonya and I will be discussing preventive mental health care strategies, and ways that we can start to live a more positive, fulfilling and low-stress life today!

So sit back, relax and take notes because happiness and low-stress living all starts with you!

Much Love, Be Blessed and Stay Grown & Sexy Sistah! We'll speak soon......

For more information and valuable resources visit my website at www.grownandsexysistah.com

  continue reading

12 episode

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