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Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
Lissa Rankin MD - Mind Over Medicine
Manage episode 87806804 series 79139
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Dr. Lissa Rankin explains the fight-or-flight stress response, and why relaxation is so desperately needed to help repair the body and mind.
252 episode
