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Episode 16: Should You Drink Alcohol If You Have IBS?
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Konten disediakan oleh Erin Maillo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erin Maillo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Alcohol is such a tricky subject to tackle. I really wanted to address the subject of alcohol and at the same time I thought maybe it would be smarter to just ignore it. If you have IBS, you may have heard already that alcohol may trigger your symptoms or could be contributing to your IBS. Maybe you have also thought that you don’t care if it’s contributing to your IBS, or you don’t want to know whether it is or not. Whether you don’t drink, drink in moderation or drink a lot of alcohol, it’s always good to have more information that could lead to you feeling better. That way you can make decisions consciously– knowing the potential rewards and consequences for your body and health regardless of what decision you make Find the full transcript for this episode and other resources at HealingHerIBS.com/16.
Erin Maillo helps women with IBS who are sick of being sick reduce triggers, zap flareups, find peace and get their lives back.
For VIP one on one support, apply for Erin's Healing Her IBS Program here: https://healingheribs.com/work-with-erin/
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