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Konten disediakan oleh John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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155 Hormones Part 1, Internal feat. Leslie Kasanoff and Angie Ates

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Manage episode 308301231 series 60777
Konten disediakan oleh John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.

In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones.

You can pick up Leslie's "14 Hormone Hacks" or dig in deeper with our “Women's Collection Short Course” here in our “EPIC” library https://library.academyepic.com

Feel free to leave us a note or audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com

Contact Us

Website: https://www.alternativehealthtools.com

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

  continue reading

174 episode

Artwork
iconBagikan
 
Manage episode 308301231 series 60777
Konten disediakan oleh John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.

In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones.

You can pick up Leslie's "14 Hormone Hacks" or dig in deeper with our “Women's Collection Short Course” here in our “EPIC” library https://library.academyepic.com

Feel free to leave us a note or audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com

Contact Us

Website: https://www.alternativehealthtools.com

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

  continue reading

174 episode

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