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Ep.45 Could this be blocking your transformation?
Manage episode 449968163 series 3404517
Konten disediakan oleh Roseanne Kamau. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Roseanne Kamau atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Living a healthy and sustainable lifestyle is achievable no matter what season of life you’re in. The key lies in making intentional choices and believing that a balanced, fulfilling life is possible for you.
In this episode, we dive into Irene's inspiring journey, showing how she embraced fitness, wellness and sustainability in her life.
Tune in to hear her story and discover how you can make choices that support your own long-term health and well-being.
Previous Ep. with Irene; "How to Create Healthy Boundaries" - https://youtu.be/wMi6cziR8VU?si=Uoqy3ZEcRJDn2wnK
IG @CoachRoseanne - https://www.instagram.com/coachroseanne/
IG @IreneWMumo - https://www.instagram.com/irenewmumo?igsh=MXh5cnExMWdkYmk4cQ==
Roseanne
https://www.instagram.com/coachroseanne/
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