Stop Losing Your Sh*t Over Little Inconveniences

High Performance Conversations with James Cant

Sometimes it seems that life never seems to run out of challenges

As much as we’d like it to always be happy-happy-joy-joy

It’s almost as if the universe doesn’t want us to win

And wants us to spend the rest of our lives

Miserable and frustrated.

That’s how Ben Kelly thought his life was like.

He had a heap of health problems piling up.

He wasn’t getting anywhere in his career.

He wasn’t happy with his weight,

And it sucked the joy out of him.

It got to a point where he didn’t care to fix it.

Neither did he care that he was taking it out on

Everything and everyone around him.

Because Ben was pretty much over it.

Whenever life seems to always sh*t on us

There’s only two ways go about it

We either let it ruin us

Or improve us.

Fast forward to the present, Ben is a walking ray of sunshine

It’s impossible to imagine how a guy like him

Used to be an irritable and grumpy ol’ fella.

Ben had it with feeling sad and angry all the time,

He wanted to feel something else.

He wanted to feel joy.

He gives credit to the amazing changes in his life

When he turned to gratitude.

It led the way to how his problems can be dealt with.

It led the way to achieving things he never thought he could.

If you’re in a time of your life feeling like you just can’t seem to win,

Then this episode just might be for you.

See you in there, legends.

Cheers.

Highlights:

1. [00:00] Introduction
2. [02:29] Shit issues with health since birth
3. [05:13] Living life while dealing with health issues
4. [07:48] How do various conditions affect you mentally?
5. [10:01] Ben’s newfound mindset
6. [11:03] The life challenge that made Ben reach out to us
7. [15:17] Knowing when to take action
8. [17:56] Importance of having a routine
9. [19:20] The mindset shift
10. [21:34] How do you practice gratitude?
11. [25:53] Building stronger relationships and strengthening careers with gratitude
12. [27:49] To a more grounded and solid life
13. [30:07] Venturing into politics
14. [36:41] Why did Ben get into politics?
15. [41:28] Don’t get stuck in a rut

Resource Links:

• Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
• Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965
• Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen
• Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health
• Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

Connect with JCF Coaching:

• Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
• Like us on Facebook: https://www.facebook.com/jcfcoaching
• Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
• Tag me on Instagram: https://www.instagram.com/jamescant_/

See omnystudio.com/listener for privacy information.