465: Why Perfectionism is Your Worst Enemy

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2+ y ago 5:44

MP3•Beranda episode

As a top-performing business leader, entrepreneur, or salesperson, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. In this episode, Dr. Kamphoff describes what to do instead.

Quote of the Week: “You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Louise Hay, author

Power Phrase of the Week:“I am kind to myself when things don’t go perfectly moving on quickly to protect my confidence.”

613 episode

#Mental #Mentaltraining #Mindset #Performancepsychology #Psychology #Sportpsychology #Cindra Kamphoff, Ph.D #Entrepreneur #Sports #Motivation #Self-Improvement #Business #Podcasting Education #Dr Cindra Kamphoff #Athletics #Coaching