509: Be Present with the Process


Manage episode 339483706 series 1017040
Oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

Thinking about your big vision to give you energy and motivation. But day to day we also need to stay focused on the process because it allows us to be in the present moment. It’s important to stay focused on the daily process and the present moment, as it decreases stress, pressure, and anxiety. Plus, when you stay focused on the process, you are more likely to persist, stay passionate about your work, and have a higher sense of satisfaction. You’ll also think less about failure and be more likely to try new things.

Quote for of the Week: “Fall in love with the process and the results will come.” Eric Thomas

Power Phrase this Week: “I take my goals on step at a time focused on the process.”

536 episode