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HIITCAST 041 - Intermittent fasting with Dr. Sarah Everman, Part 2
Manage episode 217779745 series 2363278
Dr. Everman is back for more muscle physiology talk! I am skeptical of justifying intermittent fasting for sports nutrition, and after hearing from Dr. Everman on last week's episode that intermittent fasting is something she enjoys, I knew I had to have her back and find out more! Whether you're for or against IF, you're going to love this scientific discussion and you're going to learn whether or not this is a nutrition strategy for you!
61 episode
Manage episode 217779745 series 2363278
Dr. Everman is back for more muscle physiology talk! I am skeptical of justifying intermittent fasting for sports nutrition, and after hearing from Dr. Everman on last week's episode that intermittent fasting is something she enjoys, I knew I had to have her back and find out more! Whether you're for or against IF, you're going to love this scientific discussion and you're going to learn whether or not this is a nutrition strategy for you!
61 episode
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