HIITCAST 053 - What Is Fitness? With Dr. Nathan Jenkins HIITCAST podcast

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Fitness I Talk Nutrition Dr Trevor Bennion

Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

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HIITCAST 053 - What is Fitness? With Dr. Nathan Jenkins

5y ago 1:23:40

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Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Have you ever critically thought about what fitness means to you? ...Should that definition be different from person to person, or should exercise scientists and the fitness industry have a unified understanding? Dr. Jenkins, PhD exercise physiologist, wrote an article in the CrossFit Journal (read it here: https://journal.crossfit.com/article/science-jenkins .... for real, READ IT) citing how many exercise science organizations have differing understandings, criteria and definitions of the simple word: "Fitness". We discuss the CrossFit definition of fitness by Greg Glassman, and it's beautiful simplicity in its physics based math. And this leads me to a handful of lightbulb moments! And we spend a lot of time talking about some of the amazing research coming out of his lab :)

… continue reading

61 episode

#Fitness #I Talk #Nutrition #Dr Trevor Bennion

Artwork

HIITCAST 053 - What is Fitness? With Dr. Nathan Jenkins

published 5y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Have you ever critically thought about what fitness means to you? ...Should that definition be different from person to person, or should exercise scientists and the fitness industry have a unified understanding? Dr. Jenkins, PhD exercise physiologist, wrote an article in the CrossFit Journal (read it here: https://journal.crossfit.com/article/science-jenkins .... for real, READ IT) citing how many exercise science organizations have differing understandings, criteria and definitions of the simple word: "Fitness". We discuss the CrossFit definition of fitness by Greg Glassman, and it's beautiful simplicity in its physics based math. And this leads me to a handful of lightbulb moments! And we spend a lot of time talking about some of the amazing research coming out of his lab :)

… continue reading

61 episode

#Fitness #I Talk #Nutrition #Dr Trevor Bennion

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