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HIITCAST S2 E61 - Understanding the Pelvic Floor with Dr. Laura Meihofer

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Manage episode 245585805 series 2363278
Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Have you ever seen someone pee a little during a CrossFit workout? I remember watching the CrossFit Games a few years back and seeing it happen live on TV during box jumps. Sometimes, urinary incontinence is an indicator of pelvic floor weakness. In others, it can manifest as low-back pain. In this special episode, Dr. Lankford and I speak with Dr. Laura Meihofer, an expert in assessing and treating pelvic floor dysfunction. Dr Meihofer also debunks a lot of the pelvic floor strengthening trends, such as suspended lifting with a yoni egg.

Find Laura on:

Her website http://laurameihofer.com/

Instagram https://www.instagram.com/laurameihofer/

YouTube https://www.youtube.com/channel/UCcTgM_qYmkZVMS1548I7eFA

  continue reading

61 episode

Artwork
iconBagikan
 
Manage episode 245585805 series 2363278
Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Have you ever seen someone pee a little during a CrossFit workout? I remember watching the CrossFit Games a few years back and seeing it happen live on TV during box jumps. Sometimes, urinary incontinence is an indicator of pelvic floor weakness. In others, it can manifest as low-back pain. In this special episode, Dr. Lankford and I speak with Dr. Laura Meihofer, an expert in assessing and treating pelvic floor dysfunction. Dr Meihofer also debunks a lot of the pelvic floor strengthening trends, such as suspended lifting with a yoni egg.

Find Laura on:

Her website http://laurameihofer.com/

Instagram https://www.instagram.com/laurameihofer/

YouTube https://www.youtube.com/channel/UCcTgM_qYmkZVMS1548I7eFA

  continue reading

61 episode

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