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Beyond the Burnout: Intentional Living in Healthcare

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Manage episode 445306020 series 2854635
Konten disediakan oleh Joy Rios and Like a Girl Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joy Rios and Like a Girl Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Joy chats with Dr. Adeshola Ezeokoli, an internist and physician coach, to discuss the pressing issue of burnout in the healthcare profession. Dr. Shola shares her personal journey of overcoming burnout early in her career and emphasizes the importance of building a career that aligns with one's life priorities. The conversation highlights the necessity of being intentional about saying "yes" and "no" to various commitments, encouraging healthcare professionals to set boundaries that promote their well-being.

Episode Highlights

[00:02:51] Dr. Ezeokoli's Journey: Building a Career Around Life

[00:03:41] The Importance of Being Intentional with "Yes" and "No"

[00:05:55] Understanding the Compulsion to Say Yes

[00:11:19] Managing Commitments: Sharing Opportunities

[00:12:24] Resources for Burnout Prevention and Career Coaching

Stay connected to Dr. Adeshola Ezeokoli:

  continue reading

322 episode

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iconBagikan
 
Manage episode 445306020 series 2854635
Konten disediakan oleh Joy Rios and Like a Girl Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Joy Rios and Like a Girl Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Joy chats with Dr. Adeshola Ezeokoli, an internist and physician coach, to discuss the pressing issue of burnout in the healthcare profession. Dr. Shola shares her personal journey of overcoming burnout early in her career and emphasizes the importance of building a career that aligns with one's life priorities. The conversation highlights the necessity of being intentional about saying "yes" and "no" to various commitments, encouraging healthcare professionals to set boundaries that promote their well-being.

Episode Highlights

[00:02:51] Dr. Ezeokoli's Journey: Building a Career Around Life

[00:03:41] The Importance of Being Intentional with "Yes" and "No"

[00:05:55] Understanding the Compulsion to Say Yes

[00:11:19] Managing Commitments: Sharing Opportunities

[00:12:24] Resources for Burnout Prevention and Career Coaching

Stay connected to Dr. Adeshola Ezeokoli:

  continue reading

322 episode

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