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Things I Wish I Had Known for my First Marathon
Manage episode 347400741 series 2971360
On this solo episode I chat about things I wish I had known for my first half and full marathons & also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset.
Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit https://info.insidetracker.com/holley20 use code HOLLEY20 at checkout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support105 episode
Manage episode 347400741 series 2971360
On this solo episode I chat about things I wish I had known for my first half and full marathons & also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset.
Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit https://info.insidetracker.com/holley20 use code HOLLEY20 at checkout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support105 episode
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