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Election Tensions: Managing Political Anxiety with Dr Laura Anderson
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Manage episode 448527299 series 3494793
In this crucial episode, we’re joined by Dr. Laura Anderson to unravel the complex web of religious trauma and its intersection with political turbulence. We're adventuring into the realms of election anxiety, religious healing, and Christian nationalism, we discover challenges and pathways to personal empowerment and peace.
What we're talking about this episode:
- Election Anxiety & Healing Trauma:How the current political climate exacerbates religious trauma and what it means for those caught at the intersection.
- The Christian Nationalism Conundrum: We break down the long game of Christian nationalism and its profound impact on personal and societal boundaries.
- Mastering Self-Care: Learn practical techniques for visualization, bodily awareness, and establishing emotional and physical boundaries, especially in tumultuous times.
- Navigating Family & Information Overload: Get insights on handling tricky family dynamics and shielding yourself from the chaos of constant news cycles.
- Embracing Change and Lightness: Amidst serious discussions, we find moments of lightness and strategies to embrace ease and joy in everyday life.
Dr. Laura Anderson, author of When Religion Hurts You, and the Center for Trauma Resolution and Recovery have created the: Religious Trauma and the Elections Course: www.traumaresolutionandrecovery.com
Support this podcast at — https://redcircle.com/holy-ghosting/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
65 episode
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 04, 2024 23:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 448527299 series 3494793
In this crucial episode, we’re joined by Dr. Laura Anderson to unravel the complex web of religious trauma and its intersection with political turbulence. We're adventuring into the realms of election anxiety, religious healing, and Christian nationalism, we discover challenges and pathways to personal empowerment and peace.
What we're talking about this episode:
- Election Anxiety & Healing Trauma:How the current political climate exacerbates religious trauma and what it means for those caught at the intersection.
- The Christian Nationalism Conundrum: We break down the long game of Christian nationalism and its profound impact on personal and societal boundaries.
- Mastering Self-Care: Learn practical techniques for visualization, bodily awareness, and establishing emotional and physical boundaries, especially in tumultuous times.
- Navigating Family & Information Overload: Get insights on handling tricky family dynamics and shielding yourself from the chaos of constant news cycles.
- Embracing Change and Lightness: Amidst serious discussions, we find moments of lightness and strategies to embrace ease and joy in everyday life.
Dr. Laura Anderson, author of When Religion Hurts You, and the Center for Trauma Resolution and Recovery have created the: Religious Trauma and the Elections Course: www.traumaresolutionandrecovery.com
Support this podcast at — https://redcircle.com/holy-ghosting/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
65 episode
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