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Episode 324: 100 Mile Recovery & Brazos 100 Recap
Manage episode 349000807 series 2151967
For this episode I break down how things went at the Brazos Bend 100 mile. I highlight the biggest hurdle of the day and how it impacted my race. I also go over my post race recovery process and what to consider before getting back into training.
HPO Sponsors: zachbitter.com/hposponsors
LMNT: drinkLMNT.com/HPO
Magnesium Breakthrough: magbreakthrough.com/human promo code: HUMAN10
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach’s Training Plans: zachbitter.com/training-plans
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
400 episode
Manage episode 349000807 series 2151967
For this episode I break down how things went at the Brazos Bend 100 mile. I highlight the biggest hurdle of the day and how it impacted my race. I also go over my post race recovery process and what to consider before getting back into training.
HPO Sponsors: zachbitter.com/hposponsors
LMNT: drinkLMNT.com/HPO
Magnesium Breakthrough: magbreakthrough.com/human promo code: HUMAN10
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach’s Training Plans: zachbitter.com/training-plans
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
400 episode
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