Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Konten disediakan oleh SandyBoy Productions. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SandyBoy Productions atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Episode 442: Lucy Bartholomew – Ultras and Ironman; Finding Joy in the Process
Manage episode 353670731 series 2630494
Konten disediakan oleh SandyBoy Productions. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SandyBoy Productions atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Lucy Bartholomew is an ultra runner and is now an Ironman. She completed her first Ironman last year, placing fourth and qualifying for the Kona World Championships so she will be doing that this year!
Lucy broke onto the Ultra scene in 2017. She placed third at Western States in 2018. She ran her first ultra at age 14, which is a really fun story that she shares about in this episode.
Lucy is supported by Salomon. Lucy has won a ton of prestigious races including Ultra Trail Cape Town, Ultra Trail Australia by UTMB, Devil’s Ridge Ultra, North Burn 100, and the list goes on!
We talk a lot about not being so focused on the results and focusing on process goals instead.
What we talked about:
4:30- Catching up about Lucy’s travels
10:15- Running her first 100k
13:30- Her dad’s running career
18:40- Her decision to not drink
20:35- Accepting yourself for what you can do on the day
28:20- Her 150 miler
30:10- Recapping her races at Western States
52:05- Her Ironman
1:05:30- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use code “Lindsey” for 15% off
Go to AthleticGreens.com/Lindsey for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase
400 episode
Bagikan
Manage episode 353670731 series 2630494
Konten disediakan oleh SandyBoy Productions. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SandyBoy Productions atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Lucy Bartholomew is an ultra runner and is now an Ironman. She completed her first Ironman last year, placing fourth and qualifying for the Kona World Championships so she will be doing that this year!
Lucy broke onto the Ultra scene in 2017. She placed third at Western States in 2018. She ran her first ultra at age 14, which is a really fun story that she shares about in this episode.
Lucy is supported by Salomon. Lucy has won a ton of prestigious races including Ultra Trail Cape Town, Ultra Trail Australia by UTMB, Devil’s Ridge Ultra, North Burn 100, and the list goes on!
We talk a lot about not being so focused on the results and focusing on process goals instead.
What we talked about:
4:30- Catching up about Lucy’s travels
10:15- Running her first 100k
13:30- Her dad’s running career
18:40- Her decision to not drink
20:35- Accepting yourself for what you can do on the day
28:20- Her 150 miler
30:10- Recapping her races at Western States
52:05- Her Ironman
1:05:30- End of podcast questions
Show notes:
Connect with Lindsey:
Join the I’ll Have Another Facebook Group
Support the I’ll Have Another Podcast on Patreon
Follow SandyBoy Productions:
Sandyboy Productions on Twitter
Sandyboy Productions on Instagram
SandyBoy Productions Shows:
Sponsors:
Use code “Lindsey” for 15% off
Go to AthleticGreens.com/Lindsey for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase
400 episode
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Mirip dengan I'll Have Another with Lindsey Hein Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
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