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Serenading the Psyche with Musical Therapy
Manage episode 415614379 series 3564377
Konten disediakan oleh Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Kranz & Kimberly Jahns, Kelly Kranz, and Kimberly Jahns atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week Kimberly explores music's profound impact on mental health. We then continue to delve deeper into Dr. Nicole LaPera's book, "How to Do the Work" with a discussion on chapter 7. Join us to unpack the complex melodies that make up the soundtracks of our lives.
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Chapter
1. Two Degrees of Change (00:00:00)
2. Music and Mental Health Benefits (00:10:54)
3. The Power of Music Therapy (00:15:54)
4. Music and Mood Improvement (00:25:31)
5. Music and Mental Health Connection (00:30:36)
6. Understanding Attachment Styles and Inner Child (00:41:39)
7. Inner Child Healing and Ego Stories (00:52:27)
21 episode
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