Is comparison keeping you from living your best life? With guest Stephanie Fernandes

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

In this episode, we provide you with some hard truths, Mommas. Stefanie Fernandes gave some great analogies to help you awaken a part of us as moms that we often take for granted. We are already perfect just being imperfect. When we strive to constantly keep up with the Jones, we set ourselves up for a train wreck. Comparison is just one of the walls we built that keeps us from living our best lives. Accepting ourselves is often just as important as “fixing” our old thoughts. Stefanie Fernandes is a certified parent coach with the Jai Institute for Parenting and a Rapid Transformational Therapy Practitioner trained under Marisa Peer. She is also a hypnobirthing teacher, providing antenatal classes, where pregnant women prepare for birth with an empowered and confident mindset allowing for a positive birth and paving the way for a positive and conscious parenting journey. Stefanie combines ground-breaking methods to support moms throughout their parenthood journey in her practice “The Family Circle”. As a cycle-breaker herself, Stefanie is passionate about teacher mothers in all stages of motherhood applicable tools for a better wellbeing of the mother and a deeper connection with their children. She is convinced, that the quality of the relationship a mom has with herself determines the quality of the relationship she has with her child. It all starts with us a mothers. As a Rapid Transformational Therapy Practitioner, Stefanie facilitates deep healing, often generational of childhood trauma that still manifests in dysfunctional parenting patterns such as yelling, shaming or emotional neglect. Stefanie’s mission is to help raise a healthier next generation. Connect with Stefanie: Instagram: @_stefanie.fernandes_ www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support