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Ep. 113 – What Mindfulness Is (& Isn't)

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Konten disediakan oleh Be Here Now Network. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Be Here Now Network atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Joseph Goldstein takes a closer look at what mindfulness is (and isn’t), giving us tools for going from recognition to mindfulness and exploring what we can learn from being mindful.

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour

This Joseph Goldstein dharma talk was originally published on Dharma Seed

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

199 episode

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iconBagikan
 
Manage episode 316212518 series 1355245
Konten disediakan oleh Be Here Now Network. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Be Here Now Network atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Joseph Goldstein takes a closer look at what mindfulness is (and isn’t), giving us tools for going from recognition to mindfulness and exploring what we can learn from being mindful.

This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour

This Joseph Goldstein dharma talk was originally published on Dharma Seed

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

199 episode

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