Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Jabba To Jedi and Gav Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jabba To Jedi and Gav Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 6: The Big 12 Week Body Transformation Results
MP3•Beranda episode
Manage episode 151558819 series 1031583
Konten disediakan oleh Jabba To Jedi and Gav Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jabba To Jedi and Gav Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's been 12 weeks since Gav start his body transformation. He started off weighing 101KG (222pds/16st) had a body fat percentage of 37% and 46" waist. It wasn't a pretty sight but 12 weeks later, how much has changed? If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.
…
continue reading
10 episode
MP3•Beranda episode
Manage episode 151558819 series 1031583
Konten disediakan oleh Jabba To Jedi and Gav Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jabba To Jedi and Gav Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's been 12 weeks since Gav start his body transformation. He started off weighing 101KG (222pds/16st) had a body fat percentage of 37% and 46" waist. It wasn't a pretty sight but 12 weeks later, how much has changed? If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.
…
continue reading
10 episode
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