Episode 8 - Can’t Make It To The Mat, Here Are A Few Things You Can Do

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Getting better at Jiu-Jitsu isn't always about being physical. Training the mental side is critical. This is a perfect chance to develop great studying habits when you can't step on the mat.

Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com

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28 episode