The Value Of Creative Reflection (Ep.19)

Justus Frank: Life Of Learning

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5y ago 14:40

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“The person who says he knows what he thinks but cannot express it usually does not know what he thinks.”

— Mortimer Adler

In this podcast I attempt to bring a number of ideas together.

The idea that in order to reach a pleasurable state of flow we should be creating something.
That one of the most powerful ways of learning is to explain something in simple language (The Feynman technique).
That reflection makes us more productive in the long term.

References:

Flow by Mihaly Csikszentmihalyi

https://www.entrepreneur.com/article/335736

https://fs.blog/2012/04/feynman-technique/

https://hbr.org/2017/03/why-you-should-make-time-for-self-reflection-even-if-you-hate-doing-it

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65 episode

#Podcasting Education #Self-Improvement #Justus Frank