Ted Talk 134: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life podcast

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Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

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Ted Talk 134: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight

2y ago 31:00

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Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Are you killing yourself at the gym, but despite all your efforts, the scale doesn't move? Well, working out at the gym certainly helps us in many ways. But when it comes to losing weight, just working out very hard, without taking care of our nutrition, is not the best solution. In this Ted Talk episode, Ted explains why trying to out-train your diet doesn't work and the smartest way to do it. Listen up as we break down everything that goes into getting in the best shape of your life (even if you tried and failed over and over). Join Our 7-Day Health & Fitness Summer Challenge at legendarylifepodcast.com/challenge

… continue reading

914 episode

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Ted Talk 134: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

1,300 subscribers

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Are you killing yourself at the gym, but despite all your efforts, the scale doesn't move? Well, working out at the gym certainly helps us in many ways. But when it comes to losing weight, just working out very hard, without taking care of our nutrition, is not the best solution. In this Ted Talk episode, Ted explains why trying to out-train your diet doesn't work and the smartest way to do it. Listen up as we break down everything that goes into getting in the best shape of your life (even if you tried and failed over and over). Join Our 7-Day Health & Fitness Summer Challenge at legendarylifepodcast.com/challenge

… continue reading

914 episode

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