EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!


Manage episode 304366323 series 2916679
Oleh Dr. Morgan Anderson ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

Avoidant attachment gets a bad reputation.

There is a lot going on under the surface of the avoidantly attached person’s heart and mind.

Inside of this special episode:

  • I help you understand avoidant attachment on a deep level/
  • I explain “devaluing” and other avoidant attachment strategies.
  • I provide steps for the avoidantly attached person to learn to move to secure attachment.

This episode will help you SO MUCH whether you experience avoidant attachment strategies yourself, or you are on the receiving end of them

ANDDD if this episode sparked your curiosity of attachment styles and don’t yet know your own, I’d HIGHLY encourage you to take my FREE quiz. CLICK HERE to access it!

P.S. If you’ve been on the fence about joining the E.S.L program, there is no better time than October to join! We have a limited time offer happening this month where you get 30 BONUS days in the program sooo...

...don’t wait, APPLY HERE!

186 episode