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#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Manage episode 302736224 series 2778844
Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:
– Justworks: https://justworks.com
– Indeed: https://indeed.com/lex to get $75 credit
– MasterClass: https://masterclass.com/lex to get 15% off
– Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings
EPISODE LINKS:
Travis’s Website: https://www.travisstevensgrappling.com/
Travis’s Twitter: https://twitter.com/judosilencer
Travis’s Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling
Travis’s Instagram: https://www.instagram.com/judosilencer
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman
OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:08) – What is Judo?
(17:55) – Travis’s signature throw
(23:20) – Fundamentals
(25:12) – Throws
(38:04) – Gripping
(46:37) – Weight cutting
(1:15:50) – Injuries
(1:19:50) – Jiu-Jitsu
(1:23:33) – Lex on his judo competition experience
(1:26:58) – Levels of mastery
(1:40:09) – Matches
(1:54:10) – Travis inspired Lex to practice judo
(2:00:24) – London 2012 Olympic games
(2:42:01) – 2016 Olympic games
(3:16:24) – Mixed team competition
(3:23:50) – The value of epic throws
(3:27:17) – Shohei Ono
(3:33:39) – Chess
(3:38:42) – The coach
(3:45:18) – Advice for young people
430 episode
Manage episode 302736224 series 2778844
Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:
– Justworks: https://justworks.com
– Indeed: https://indeed.com/lex to get $75 credit
– MasterClass: https://masterclass.com/lex to get 15% off
– Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings
EPISODE LINKS:
Travis’s Website: https://www.travisstevensgrappling.com/
Travis’s Twitter: https://twitter.com/judosilencer
Travis’s Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling
Travis’s Instagram: https://www.instagram.com/judosilencer
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman
OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(10:08) – What is Judo?
(17:55) – Travis’s signature throw
(23:20) – Fundamentals
(25:12) – Throws
(38:04) – Gripping
(46:37) – Weight cutting
(1:15:50) – Injuries
(1:19:50) – Jiu-Jitsu
(1:23:33) – Lex on his judo competition experience
(1:26:58) – Levels of mastery
(1:40:09) – Matches
(1:54:10) – Travis inspired Lex to practice judo
(2:00:24) – London 2012 Olympic games
(2:42:01) – 2016 Olympic games
(3:16:24) – Mixed team competition
(3:23:50) – The value of epic throws
(3:27:17) – Shohei Ono
(3:33:39) – Chess
(3:38:42) – The coach
(3:45:18) – Advice for young people
430 episode
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