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Ep. 54 - Maximizing Health on the Go: Strategies to Thrive During Your Travel Adventures
Manage episode 414044549 series 3569889
Konten disediakan oleh Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to another episode of Limitless Health!
In today's episode, titled "Travel Tips," your hosts Amanda Golightly and Kate McDowell will be sharing their insights on maintaining your health while on vacation. As avid travelers themselves, Amanda and Kate understand the challenges that come with staying healthy while on the go.
From exposure to radiation on planes to the stress of traveling and encountering different foods, they explore various factors that can impact your well-being during vacation. But fear not! Amanda and Kate also provide practical tips on how to set yourself up for success and maintain your health while enjoying your trip.
So join us as we delve into the world of travel and discover how to make the most of your vacation without compromising your health. Stay tuned for an insightful and engaging discussion. Live well, naturally!
Resources:
Connect with Kate & Amanda:
Website - www.alignednaturalhealth.com
Instagram - www.instagram.com/alignednaturalhealth
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
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