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Little Tweaks, Giant Wins - What We Learn from Athletes
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Konten disediakan oleh Jill Underwood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Underwood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
We have all seen the gut-wrenching mistakes made in the sports world, from a fumbling receiver to an unfortunately timed fall, but is there something to be learned from these failures?
In this episode, Jill explains the value of learning from our mistakes and focusing on our next move quickly and confidently. Athletes don’t have time to beat themselves up mentally, so why should we? Listen in as Jill pushes us to show up, be our best selves, and keep it rolling - every single day.
KEY POINTS:
- Life lessons for all of us from the sports world
- How to recover from mistakes and setbacks more quickly
- Turning negative experiences into gratitude
- Interpreting failure as an opportunity to learn
QUOTABLES:
“Every day, I have to show up, and I have to compete. And so do you. We all do. We have to get out there and we have to play to win.”
“Let's take the leap of faith into the direction we want to go. And we will grow our wings on the way down, won't we?
PRODUCTS / RESOURCES:
Visit Jill Underwood's website at jillunderwood.com/
Connect with Jill on social media:
Instagram: instagram.com/iamjillunderwood/?hl=en
Facebook: facebook.com/jillmarieunderwood/
YouTube : youtube.com/channel/UCEcQWeWmWins_2u7XgzXb7w
Linkedin: linkedin.com/in/jillmunderwood/
Jill’s Facebook page: facebook.com/profile.php?id=100057475298647
Little Tweaks, Giant Wins is edited by Instapodcasts (visit at instapodcasts.com)
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