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Cultivating Harmony between Work and Rest with Shelley Tyson
Manage episode 361523090 series 3325371
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How do we cultivate harmony between work and rest in our lives?
In this episode of Live Creatively, I’m chatting with Shelley Tyson. Shelley is an entrepreneur, wife, mom, and pianist. She has been a life coach for female entrepreneurs looking to cultivate harmony in their work and home rhythms. Shelley is passionate about seeing women thrive in the lives God has called them to as they work from rest and love and serve those around them.
Listen in as Shelley and I chat about:
How to cultivate harmony between work and rest
Why seeking harmony, not balance, is so important
Why it’s important to create time and space to rest from creating
How rest (or lack of) impacts our creativity
Why rest is a necessary part of the creative process
How we can shift from working FOR rest to working FROM rest
This episode is jam packed with encouragement and practical advice about how to incorporate regular rhythms of rest into our lives. It’s not easy! It requires intentionality, but we NEED rest. We’re designed for it and we do our best creative work when we take time and make space to stop doing and just be.
If you struggle with making time to slow down and truly rest, this episode is for you!
Connect with Shelley:
Let’s Live Creatively, friends!
Learn more: www.building07.com
Connect: hello@building07.com
Community for Creatives: www.facebook.com/groups/creativeincommunity
Coaching for Creatives: www.building07.com/coaching/
Want more? Subscribe to my “secret” podcast, 5-Minute Fridays. Exclusive convos for my closest creative friends: https://bit.ly/5minfri
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