The Fitness-Mental Health Connection MAC N Chat - Real Talk & Candid Conversations On Everyday Issues podcast

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Fitness Podcasting Education Self-Improvement Mental Health MAC N Chat

Konten disediakan oleh MAC n Chat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MAC n Chat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

MAC n Chat - Real Talk & Candid Conversations on Everyday Issues »
The Fitness-Mental Health Connection

5d ago 58:40

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MP3•Beranda episode

Konten disediakan oleh MAC n Chat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MAC n Chat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we are thrilled to welcome Kenny Walker, a passionate Personal Trainer and owner of GX Fitness Gym in Morris Park, Glasgow. Join us as we dive into the powerful connection between mental health and fitness, discussing how physical activity can enhance our well-being and resilience. Tune in for insights, tips, and inspiring stories that highlight the importance of caring for both our minds and bodies.

… continue reading

8 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #MAC N Chat

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The Fitness-Mental Health Connection

MAC n Chat - Real Talk & Candid Conversations on Everyday Issues

published 5d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh MAC n Chat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MAC n Chat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we are thrilled to welcome Kenny Walker, a passionate Personal Trainer and owner of GX Fitness Gym in Morris Park, Glasgow. Join us as we dive into the powerful connection between mental health and fitness, discussing how physical activity can enhance our well-being and resilience. Tune in for insights, tips, and inspiring stories that highlight the importance of caring for both our minds and bodies.

… continue reading

8 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #MAC N Chat

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