Clare Davis has started 'Mental Health Chats' to help everyone understand and talk more about Mental Health. Clare will be interviewing a variety of people from across the world to talk about many different aspects of Mental Health. Clare’s aim is to open up conversations………… “Emotional Fitness: A-Z for Positive Mental Health”, is a self-help book to help you bring positive mental health into your life. To read more and to buy the book head to https://www.novaassociates.co.uk/mental-health-book