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E:56 Breaking Food Addictions
Manage episode 353899654 series 3302219
Konten disediakan oleh Michael Schwartz, ND, Michael Schwartz, and ND. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michael Schwartz, ND, Michael Schwartz, and ND atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Michael and Steve discuss addictions to sugar, salt and processed foods.
Organic foods vs. conventional foods.
Eliminating artificial flavors, stabilizers and chemicals from your diet.
Emotional attachments to foods that can undermine your health.
Those who follow cultural, ethnic or traditional family diets can learn how to substitute healthier versions of their foods.
Learn about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
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