Effortless Being
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Manage episode 312176305 series 3229608
Have you been trying to hard to make something happen? Are you fighting against what is? Using resistance against resistance hoping something will give? This guided meditation, inspired by author Brandon Bays, will assist the mind towards a senses of effortless ease. Find a comfortable position where you won’t be disturbed for about 13mins, settle […]
The post Effortless Being first appeared on Michelle Jayne.9 episode