Redefining Masculinity: Embracing Emotional Well-Being and Self-Worth for Personal Growth and Fulfillment -Nicolette Nierras
Manage episode 460249243 series 3626440
Join us as we chat with Nicolette Nierras, the powerhouse behind the holistic lifestyle platform and evocative host of the "You Are Worthless" podcast. Nic, a former chartered accountant turned Rapid Transformational Therapy (RTT) practitioner, sheds light on the myths of modern masculinity. Delve into her compelling insights on how societal pressures push men to bury their emotions and how RTT—a blend of neuro-linguistic programming, mindfulness, hypnosis, and cognitive behavioral therapy—can dismantle these barriers. Discover how Nic guides men to reclaim their emotional well-being through supportive networks, paving the way to more fulfilling lives.
We tackle the pervasive imposter syndrome, drawing parallels to nurturing one's inner child with understanding and encouragement. Nic emphasizes the significance of self-awareness and how transitioning to a holistic lifestyle, harmonizing mind, body, and soul, can redefine self-worth. It's a call to embrace emotional health as integral to true masculinity, transcending traditional measures of success. For those in career flux or personal transformation, Nic offers a blueprint for a balanced life where happiness and growth are paramount. Tune in for a heartfelt exploration of self-worth and learn how to redefine success on your own terms.
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Chapter
1. Redefining Masculinity: Embracing Emotional Well-Being and Self-Worth for Personal Growth and Fulfillment -Nicolette Nierras (00:00:00)
2. Redefining the Modern Man (00:00:10)
3. Empowering Men Through Self-Worth (00:11:24)
4. Valuing Self-Worth and Holistic Lifestyle (00:19:47)
21 episode