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Unpacking Masculinity: Confronting Workplace Stress and Mental Health Challenges Among Men

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Konten disediakan oleh Avik Chakraborty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Avik Chakraborty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Can traditional views of masculinity be contributing to the silent epidemic of workplace stress among men? Join me, Avik, on Mind Over Masculinity, as we unravel the complex web of societal expectations and workplace pressure that is taking a toll on men's mental health worldwide, with a particular focus on India. From the relentless demands of the IT sector to the sobering reality of Japan's karoshi phenomenon, we’ll explore how cultural norms and limited emotional outlets are exacerbating anxiety, depression, and insomnia among men, sometimes leading to tragic outcomes.
In our quest for solutions, we'll discuss innovative corporate wellness programs from companies like MindPeers and Infosys that are paving the way for healthier work environments. I’ll share insights on redefining success by placing mental health on equal footing with physical health and stress the importance of fostering supportive work cultures. By examining the hurdles faced in regions like Maine and advocating for necessary changes, we aim to challenge the status quo and inspire a shift towards more inclusive and mentally healthy workplaces. Tune in and be part of the conversation that seeks to transform societal perceptions and improve the overall quality of life.

Send us a text

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Chapter

1. Unpacking Masculinity: Confronting Workplace Stress and Mental Health Challenges Among Men (00:00:00)

2. The Impact of Workplace Stress (00:00:13)

3. Redefining Success in Mental Health (00:07:11)

21 episode

Artwork
iconBagikan
 
Manage episode 456969425 series 3626440
Konten disediakan oleh Avik Chakraborty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Avik Chakraborty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Can traditional views of masculinity be contributing to the silent epidemic of workplace stress among men? Join me, Avik, on Mind Over Masculinity, as we unravel the complex web of societal expectations and workplace pressure that is taking a toll on men's mental health worldwide, with a particular focus on India. From the relentless demands of the IT sector to the sobering reality of Japan's karoshi phenomenon, we’ll explore how cultural norms and limited emotional outlets are exacerbating anxiety, depression, and insomnia among men, sometimes leading to tragic outcomes.
In our quest for solutions, we'll discuss innovative corporate wellness programs from companies like MindPeers and Infosys that are paving the way for healthier work environments. I’ll share insights on redefining success by placing mental health on equal footing with physical health and stress the importance of fostering supportive work cultures. By examining the hurdles faced in regions like Maine and advocating for necessary changes, we aim to challenge the status quo and inspire a shift towards more inclusive and mentally healthy workplaces. Tune in and be part of the conversation that seeks to transform societal perceptions and improve the overall quality of life.

Send us a text

AI-powered social media marketing
Automate Social Media Post
Make Short Clips From Long Videos
Loved by 4M+ marketers, entrepreneurs & creators
Create and translate videos
Create and translate videos with HeyGen's AI Video Generator
Buzzsprout Podcasting
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

-----------------------------------------------------------------------------------------------------------------
Want to be a guest on Mind Over Masculinity? Send me a message.

-----------------------------------------------------------------------------------------------------------------
Stay Tuned And Follow Us!

  continue reading

Chapter

1. Unpacking Masculinity: Confronting Workplace Stress and Mental Health Challenges Among Men (00:00:00)

2. The Impact of Workplace Stress (00:00:13)

3. Redefining Success in Mental Health (00:07:11)

21 episode

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