Offline dengan aplikasi Player FM !
Coping With Stress Through Mindfulness
Manage episode 260047001 series 2548951
The COVID-19 pandemic has upended our lives in many ways, straining our mental and emotional health. I recently had psychologist Amee Dassani on the show to provide insight on how to get through this crisis and manage stress. Join us and listen to the episode now.
https://fitadvisors.com/episode-37-coping-with-stress-through-mindfulness
66 episode
Manage episode 260047001 series 2548951
The COVID-19 pandemic has upended our lives in many ways, straining our mental and emotional health. I recently had psychologist Amee Dassani on the show to provide insight on how to get through this crisis and manage stress. Join us and listen to the episode now.
https://fitadvisors.com/episode-37-coping-with-stress-through-mindfulness
66 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.