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Three Week Costa Rican Hike Meditated My Mind And Brought Back My Health - Bella Somerset
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In this episode Bella Somerset explains how a three week hike in Costa Rica helped her back onto the straight and narrow.
In her school days Bella used to participate in many different sports and keep healthy but her interests soon changed in her teens. She found herself drinking, taking ecstacy, partying excessively and also had an eating problem. But then she stumbled upon hiking.
Since that hike in Costa Rica Bella's life has changed dramatically. She has hiked many times in Nepal, all over the UK amongst other places. She also has a couple of great business ventures which we delve into in the podcast and the links are also down below.
This really is a great episode to showcase how someone can turn their life around with the power of the outdoors. Enjoy!
Bella's Websites & Information:
Somercecil - https://somercecil.com/
Bella's Magic Mountains - http://bellasmagicmountains.com/
Instagram - @bellasmagicmountains
Email - bellasomerset@gmail.com
My Meditation Page, Facebook, Instagram & Email:
Official Page:
www.mymeditationpodcast.podbean.com
Facebook:
www.facebook.com/My-Meditation-Podcast-100621185400886
Instagram:
www.instagram.com/my.meditation.podcast
Email:
Take care folks. Peace!
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