Manage episode 335092265 series 2896063
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A self-professed biohacker, Gianni embarked on a new journey of self-discovery. He felt he wasn’t living life to the fullest. After endless hours of devouring podcasts and reading books on the many biohacking modalities, Gianni started experimenting on himself, continually tweaking and refining. Through trial and error, he discovered sleep optimization, nutrition, and breathwork were vital in achieving physical, mental, and spiritual growth.
So Gianni began to share this knowledge with friends and family, and the results were so inspiring; it led him to take a course in breathwork and cold therapy
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