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Can I Eat Fish Everyday? Nutrition Nuggets 106
Manage episode 467476636 series 3304654
A listener asks "Do you think it's ok to have a bit of fish every day? What about for kids?"
We discuss the idea of including fish daily on this nutrition nugget. Thanks for the great question!
Episodes referenced include:
Nutrition Nuggets 56 - Best Small Fish to Eat (SMASH) https://youtu.be/6D3CndQ4Ro0
Nutrition Nuggets 92 - 7 Benefits of Eating Seafood https://youtu.be/yuMirD6X
Ep 14. The MIND Diet - Nutrition and Brain Health https://youtu.be/anY72wscg_A
Tuna: How Much in a Week? - Nutrition Nuggets 6 https://youtu.be/jBuPpWgkDlM
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: [email protected]
289 episode
Manage episode 467476636 series 3304654
A listener asks "Do you think it's ok to have a bit of fish every day? What about for kids?"
We discuss the idea of including fish daily on this nutrition nugget. Thanks for the great question!
Episodes referenced include:
Nutrition Nuggets 56 - Best Small Fish to Eat (SMASH) https://youtu.be/6D3CndQ4Ro0
Nutrition Nuggets 92 - 7 Benefits of Eating Seafood https://youtu.be/yuMirD6X
Ep 14. The MIND Diet - Nutrition and Brain Health https://youtu.be/anY72wscg_A
Tuna: How Much in a Week? - Nutrition Nuggets 6 https://youtu.be/jBuPpWgkDlM
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: [email protected]
289 episode
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