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Konten disediakan oleh Gareth & Nicky Nock and Nicky Nock. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gareth & Nicky Nock and Nicky Nock atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Ep.23: Finding Fitness, Finding Balance with Academy Member Josh

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Manage episode 308227771 series 2951405
Konten disediakan oleh Gareth & Nicky Nock and Nicky Nock. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gareth & Nicky Nock and Nicky Nock atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This week Gareth is joined by Academy Member, Josh.
Josh shares his journey through organized sports as a kid, through high school and finding the gym, while at University and the constant waves of motivation and consistency with exercise as an adult!
We take a dive into healthy competition in sport, male body image issues and why many men are missing out on the power of Group based exercise!
-
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page
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Find The Nock Academy Here:
Website
Register for your 7- Day Trial
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The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

Support the show
  continue reading

119 episode

Artwork
iconBagikan
 
Manage episode 308227771 series 2951405
Konten disediakan oleh Gareth & Nicky Nock and Nicky Nock. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gareth & Nicky Nock and Nicky Nock atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

This week Gareth is joined by Academy Member, Josh.
Josh shares his journey through organized sports as a kid, through high school and finding the gym, while at University and the constant waves of motivation and consistency with exercise as an adult!
We take a dive into healthy competition in sport, male body image issues and why many men are missing out on the power of Group based exercise!
-
Click here to join the Nock, Nock...Who's There? Podcast Facebook Page
-

Find The Nock Academy Here:
Website
Register for your 7- Day Trial
-

The Nock Academy Social Media
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

Support the show
  continue reading

119 episode

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