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Konten disediakan oleh Nutrition Awareness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nutrition Awareness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
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Minisode #02. WTF is Seed Cycling ?!

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Konten disediakan oleh Nutrition Awareness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nutrition Awareness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

It's our 2nd mini episode! We're starting a series called Things that Piss Us Off and it's about... things that piss us off! Specifically in the world of nutrition, food, and wellness. There's so much BS out there and as dietitians who believe in real science, we're over it.

Today's rant is about Seed Cycling, a holistic approach to regulating your cycle using pumpkin, sesame, flax, and sunflower seeds during specific time sin your cycle (or lunar phase).

Free Coffee!

Be sure to share this podcast episode and tag @nutrition.awareness on Instagram for your chance to win $5 to your favorite coffee shop (or, Amazon if you don't life coffee!)

UNLIMITED ENTRIES + 5 BONUS entries if you leave a review on Apple Podcasts, screenshot a picture of your review, and DM it to us on Instagram @nutrition.awareness.

New winner announced the 1st of every month!

Apply for the Daily Accountability Program HERE or on our website www.orlandodietitian.com/coaching

Work 1:1 with Kait & Megan: www.orlandodietitian.com

Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here!

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
  continue reading

171 episode

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Minisode #02. WTF is Seed Cycling ?!

Nutrition Awareness

12 subscribers

published

iconBagikan
 
Manage episode 307448646 series 2683475
Konten disediakan oleh Nutrition Awareness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nutrition Awareness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

It's our 2nd mini episode! We're starting a series called Things that Piss Us Off and it's about... things that piss us off! Specifically in the world of nutrition, food, and wellness. There's so much BS out there and as dietitians who believe in real science, we're over it.

Today's rant is about Seed Cycling, a holistic approach to regulating your cycle using pumpkin, sesame, flax, and sunflower seeds during specific time sin your cycle (or lunar phase).

Free Coffee!

Be sure to share this podcast episode and tag @nutrition.awareness on Instagram for your chance to win $5 to your favorite coffee shop (or, Amazon if you don't life coffee!)

UNLIMITED ENTRIES + 5 BONUS entries if you leave a review on Apple Podcasts, screenshot a picture of your review, and DM it to us on Instagram @nutrition.awareness.

New winner announced the 1st of every month!

Apply for the Daily Accountability Program HERE or on our website www.orlandodietitian.com/coaching

Work 1:1 with Kait & Megan: www.orlandodietitian.com

Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here!

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
  continue reading

171 episode

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