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BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki

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Konten disediakan oleh Tim and Dani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim and Dani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.

This is a great conversation with lots of useful insight about movement and stress.

To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
  continue reading

214 episode

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iconBagikan
 
Manage episode 318176230 series 2316684
Konten disediakan oleh Tim and Dani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim and Dani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.

This is a great conversation with lots of useful insight about movement and stress.

To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
  continue reading

214 episode

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