Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Konten disediakan oleh Sensei Derek. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sensei Derek atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
3 Components of Meditation Pt 2: Samadhi
Manage episode 364099308 series 3347002
Konten disediakan oleh Sensei Derek. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sensei Derek atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the first part of this 3 part series, Sensei discussed the importance of establishing an ethical standard (or moral code) as an essential ingredient of practicing meditation. Here, he describes the second component of meditation which is samadhi. Samadhi is a foundational pillar in the practice of Chan. (a.k.a Zen) There are a number of meditation techniques available to the Chan practitioner to help develop and deepen samadhi. As one develops a deeper understanding and practice of samadhi the lines between the state of "meditation" and "non-meditation" become feint and eventually fade away. But what is samadhi? How does one correctly practice and achieve it? This and related topics are covered in this episode.
…
continue reading
90 episode
Manage episode 364099308 series 3347002
Konten disediakan oleh Sensei Derek. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sensei Derek atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the first part of this 3 part series, Sensei discussed the importance of establishing an ethical standard (or moral code) as an essential ingredient of practicing meditation. Here, he describes the second component of meditation which is samadhi. Samadhi is a foundational pillar in the practice of Chan. (a.k.a Zen) There are a number of meditation techniques available to the Chan practitioner to help develop and deepen samadhi. As one develops a deeper understanding and practice of samadhi the lines between the state of "meditation" and "non-meditation" become feint and eventually fade away. But what is samadhi? How does one correctly practice and achieve it? This and related topics are covered in this episode.
…
continue reading
90 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.