Offline dengan aplikasi Player FM !
Neurogenesis and Brain Performance with Lance Schuttler - PTP451
Manage episode 340277715 series 1803797
In this episode of The Plant Trainers Podcast, we talk with Lance Schuttler all about biohacking for neurogenesis and brain performance. Lance is a great speaker and you’ll find his explanations easy to follow. We get into many amazing details about brain health and overall happiness. We especially love how many easy ideas he has for better health that you can start doing in your homes for free right now. Find out if your cool shades and helping or hindering your happiness and learn some at home exercises to get your happy hormones going. Of course, we also talk about nutrition for neurogenesis and brain performance.
Lance Schuttler graduated from the University of Iowa with a bachelor’s degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique holistic nutrition company. He’s a Contributing Health and Wellness Writer at The Epoch Times. Lance’s work also includes the topics of regenerative agriculture, resource-based economies and quantum technologies.
In this episode we discuss:- Sunshine
- Finding Plant-based
- Brain health
- Neurogenesis
- The movie “Limitless”
- Free things to improve happiness and neurogenesis
- Sunglasses yay or nay
- Exercises to improve neurotransmitters and health
- BDNF & NGF
- Nutrition for Brain health and mood
310 episode
Manage episode 340277715 series 1803797
In this episode of The Plant Trainers Podcast, we talk with Lance Schuttler all about biohacking for neurogenesis and brain performance. Lance is a great speaker and you’ll find his explanations easy to follow. We get into many amazing details about brain health and overall happiness. We especially love how many easy ideas he has for better health that you can start doing in your homes for free right now. Find out if your cool shades and helping or hindering your happiness and learn some at home exercises to get your happy hormones going. Of course, we also talk about nutrition for neurogenesis and brain performance.
Lance Schuttler graduated from the University of Iowa with a bachelor’s degree in Health Science and is the CEO and owner of Ascent Nutrition, a unique holistic nutrition company. He’s a Contributing Health and Wellness Writer at The Epoch Times. Lance’s work also includes the topics of regenerative agriculture, resource-based economies and quantum technologies.
In this episode we discuss:- Sunshine
- Finding Plant-based
- Brain health
- Neurogenesis
- The movie “Limitless”
- Free things to improve happiness and neurogenesis
- Sunglasses yay or nay
- Exercises to improve neurotransmitters and health
- BDNF & NGF
- Nutrition for Brain health and mood
310 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.