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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
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24. My Story Of Struggling With Premenstrual Mental Health Issues & PMDD
Manage episode 407661077 series 3531683
Konten disediakan oleh Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I'm sharing my own story with premenstrual anxiety, overthinking, paranoia, depression, and eventually receiving a diagnosis of PMDD.
It's been on my heart for a while now to share this episode with you, and there has been so much fear, resistance, second guessing, imposter syndrome- the whole shabang. But I believe there is power in our stories and owning them and knowing that God will use them for his glory.
I hope this episode blesses you, where you know & feel you're not alone in your struggle & that there is hope wherever you are at in your journey with premenstrual mental health issues, premenstrual anxiety, severe PMS or PMDD.
Lauren
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